PORPA MUSCLE WORLD GYM

"At Porpa Muscle World Gym, we combine expert trainers, modern equipment, and personalized programs to help you achieve lasting results."

High-End Equipment
Group Fitness Classes
Premium Facility
Porpa Muscle World Gym Training Floor

Transform Today

Certified Personal Training & Group Classes

A PLACE OF TRANSFORMATION

"Our gym is a place of transformation — where certified trainers guide you to real results, and a vibrant community celebrates every achievement. With structured programs, group classes, and a lifestyle focus on wellness and balance, we help you build strength, health, and confidence that lasts."

Certified Trainers

Personalized Guidance for Every Fitness Level

Group Classes

Zumba, Aerobics & Mindfulness Yoga

Modern Facility

Top Tier Equipment & Thermal Recovery Spa

Vibrant Community

Supportive Atmosphere Every Step of the Way

Zumba & Aerobics Group Class
Sauna & Steam Spa Facility
Certified Coach Support

OUR FACILITIES

Everything you need under one roof to train hard, recover fast, and feel your absolute best.

Gym & Free Weights

Complete strength area with dumbbells, squat racks, barbells, and plate-loaded machines.

Cardio Zone

High-performance treadmills, rowers, ellipticals, and stationary bikes for endurance.

Zumba Studio

High-energy rhythm workouts led by certified dance instructors to burn calories with fun.

Aerobics Classes

Dynamic group cardio sessions focused on stamina, agility, and overall body conditioning.

Yoga Studio

Mindful sessions designed to improve flexibility, balance, core stability, and mental clarity.

Mat Classes

Targeted core strengthening, Pilates mat exercises, and functional bodyweight training.

Thermal Sauna

Traditional dry sauna room for muscle relaxation, circulation, and post-workout detox.

Steam Room

Soothing steam bath facility designed to relieve joint tension and rejuvenate your skin.

CHOOSE YOUR PACKAGE

Transparent, simple pricing with no hidden fees. Select your preferred package duration below.

Gym Only

Rs. 3,000 / 1 Month
  • Full Gym Floor Access
  • Free Weights & Resistance Area
  • Locker & Shower Facilities
  • Cardio Equipment Zone
  • Group Classes (Zumba/Yoga)
  • Free Sauna & Steam
Select Package

Gym + Cardio

Rs. 5,000 / 1 Month
  • Full Gym Floor Access
  • Dedicated Cardio Zone
  • Treadmills, Rowers & Bikes
  • Locker & Shower Access
  • Group Dance/Yoga Classes
  • Free Sauna & Steam
Select Package

Zumba + Yoga

Rs. 3,000 / 1 Month
  • Unlimited Zumba Classes
  • High-Energy Aerobics
  • Mindfulness Yoga Sessions
  • Mat & Floor Conditioning
  • Weight Room Access
  • Free Sauna & Steam
Select Package

SAUNA & STEAM ADD-ON PRICING

Enjoy our soothing thermal therapy spa sessions after your intense workout sessions.

Non-Members Rs. 500 / Session
Gym Members Rs. 300 / Session
Full Package INCLUDED FREE

MEET OUR TRAINERS

Dedicated, certified fitness professionals committed to guiding your transformation.

Head Strength Trainer

Aarav Sharma

Head Strength & Conditioning Specialist

10+ years helping clients build lean muscle mass and powerlifting strength.

Functional & HIIT Coach

Priya Adhikari

HIIT & Weight Loss Specialist

Passionate about body transformation, fat loss, and athletic endurance programs.

Zumba & Aerobics Lead

Maya Shrestha

Zumba & Dance Aerobics Lead

Certified Zumba instructor bringing high energy and rhythm to group cardio sessions.

Yoga & Wellness Instructor

Kiran Thapa

Yoga & Recovery Coach

Focused on posture alignment, flexibility, mobility, and mindfulness practices.

START YOUR JOURNEY TODAY

Visit us, send a direct WhatsApp message, or drop by for a tour of our facility. We are here to answer your questions!

Gym Address

Porpa Muscle World Gym, Ranibari, Lazimpat

Opening Hours

Sunday - Friday : 5:00 AM to 8:00 PM

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